Marine Magnesium & Vitamin B6

Muscle spasms? Difficulty switching off? Trouble sleeping? Feeling fatigued? These may all be signs of insufficient magnesium! Magnesium is a real mineral superstar – it’s needed for over 300 processes in the body, but many people don’t get enough from the food they eat (Pickering et al., 2020). Intense physical and mental exertion demand a lot of magnesium, which can result in insufficient magnesium in the body (Lopresti, 2020). Research shows that magnesium supplementation helps relieve symptoms of psychological stress like irritability, fatigue and poor sleep (Pickering et al., 2020).

Magnesium and vitamin B6 work in synergy to help support physical and mental relaxation. Research has shown that magnesium and vitamin B6 work together; combining them showed favourable effects on symptoms of stress (Pouteau et al., 2018).

Not all magnesium is easy for the body to absorb and use, but the Aquamin-Mg magnesium that we use is absorbed and used by the body as readily as magnesium chloride – recognised as one of the very best forms of magnesium (Felice et al, 2018).

Incorporating Wellosophy Marine Magnesium & Vitamin B6 into your lifestyle is a great way to supplement the magnesium you consume from your food and make sure you’re getting enough to support your bodily needs, for physical and emotional strength and balance.

High in magnesium & vitamin B6

Naturally-derived ingredients

Vegetarian

Gluten and lactose free

No preservatives, artificial colours or flavours

Non-GMO

Created in Sweden

30 tablets. 1 a day. 22g.

Magnesium 120mg (32%*)

Vitamin B6 0.7mg (50%*)

* % NRV

Note: Supplements should not be used to substitute a varied and balanced diet. It is important to maintain a varied and balanced diet as well as a healthy lifestyle.

Magnesium and Vitamin B6 contribute to normal functioning of the nervous system, and to a reduction of tiredness and fatigue.

Felice VD, O'Gorman DM, O'Brien NM, Hyland NP. Bioaccessibility and Bioavailability of a Marine-Derived Multimineral, Aquamin-Magnesium. Nutrients. 2018 Jul 17;10(7):912. doi: 10.3390/nu10070912.

Lopresti AL. The Effects of Psychological and Environmental Stress on Micronutrient Concentrations in the Body: A Review of the Evidence. Adv Nutr. 2020 Jan 1;11(1):103-12. doi: 10.1093/advances/nmz082.

Pickering G, Mazur A, Trousselard M, et al. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients. 2020 Nov 28;12(12):3673. doi: 10.3390/nu12123673.

Pouteau E, Kabir-Ahmadi M, Noah L, et al. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial. PLoS One. 2018 Dec 18;13(12):e0208454. doi: 10.1371/journal.pone.0208454.